In today’s world, it is difficult to eat right and keep a balanced diet, and indeed, to find time for cooking the full-value rich dish. Flax hot cereal is a real find for those who take care of health, all while being unable to spend much time cooking. So for those who control their weight and try to work off the excess weight, flax hot cereal could merely become a magic wand.
For those who wish to preserve health, youth and beauty for many years, JSC RealCaps offers a new product – Natural Flaxseed Hot Cereal!
How to cook Flaxseed Hot Cereal?
It is easy! Just pour water, milk, cultured yogurt or other cultured milk product and leave for 10-15 minutes. You may taste and season it with spices, salt, honey, fruits, and nuts. It is delicious, nourishing, and fast!
Flaxseed hot cereal may be added to home-baked products together with or instead of flour. It makes such baked products more healthful and makes the taste more diversified.
Natural Flaxseed Hot Cereal is produced at in-house oil division of JSC RealCaps in the Rostov Region. We carefully control the production process based on principles of food quality and safety assurance system (HACCP).
Natural Flaxseed Hot Cereal is optimal for healthy nutrition!
Composition: grounded flax seeds.
NUTRITIONAL FACTS
| Nutritional value | Content per 100 g of dry substance |
|
Mass fraction of protein, g, no less than |
34,0 |
| Mass fraction of fat, g, no less than | 10,0 |
| Of which | |
| Linoleic acid (omega 6), %, no less than | 65 |
| Oleic acid (omega 9), %, no less than | 10 |
| Linolenic acid (omega 3), %, no less than | 3 |
| Mass fraction of carbohydrates, g, no less than | 10,0 |
| Mass fraction of dietary fiber, g, no less than | 10,0 |
| Caloric value, kJ/kcal | 1306/312 |
Dietary fiber is a whole group of substances contained in the food, which are not ingested by the digestive enzymes in a human body. There are two main subgroups of dietary fibers: soluble and insoluble.
Until recently, insoluble dietary fiber or fiber was considered to be the “ballast substances” useless for a human body. Recent studies shows that fiber is vital and practically indispensable food element.
Due to it, fiber is used in a complex therapy at inflammatory and ulcerous processes in the gastrointestinal tract (esophagitis, gastric and duodenal ulcer, enteritis, colitis, and constipation). Besides, the consumption of soluble fiber with food slows down the absorption of simple sugars lowering glucose retardation index and, accordingly, reducing the likelihood of occurrence of diabetes.
The healthcare organizations of many countries, including such as the Ministry of Health Care of the Russian Federation, the European Commission Concerted Action on Functional Food Science in Europe (FUFOSE), the Ministry of Health Care of Japan, Food and Drug Administration (FDA), American Heart Association (AHA), and other confirmed the need for consumption of sufficient amount of dietary fiber.
Besides, flax seeds contain flavolingans, also called phytoestrogens, which is a critical element in women’s diet. Regular consumption of flax seeds promotes activation of the skin renewal process, improves nail structure and makes hair shiny and voluminous.
Dietary supplement "Flax Seeds" by RealCaps is an additional source of soluble dietary fiber containing flavolignans.
Content in daily serving:
|
Component |
Content in 5 -10 g, no less than |
Satisfaction of daily need to adequate intake, % |
| Flavolignans equivalent to silybin | 1.5-3 mg | 5-10 |
|
Soluble dietary fiber |
0.5-1 g | 25-30 |
Nutritional value in 100 g: proteins – 20 g, fats – 40 g, carbohydrates – 39 g; caloric value – 540 kcal (2260 kJ).
Dietary supplement "Flax seeds" has the registration of the Russian Federal Service for Surveillance on Consumer Rights Protection and Human Wellbeing (Rospotrebnadzor).
Certificate of State Registration No. RU.77.99.88.003.E.002860.08.19 dated 09.08.2019. Technical Specifications (TS) 10.89.19-039-78056148-2017.
Composition: flax seeds (ordinary).
Recommended use: Adults 1 - 2 tablespoons (5 - 10 g) one time daily with a meal. The period of administration is one month. If necessary, the administration may be repeated. It is recommended to consult a doctor before administration. It is not a medicine.
Directions: 1. Take whole or milled seed with a sufficient amount of liquid.
2. Add boiling water to whole seeds (1 tablespoon per 1 glass (200 ml) of boiling water), leave for 30 minutes, and drink with seeds.
3. 1 - 2 tablespoons of seeds add to ready meals (hot cereals, salads, appetizers, and other meals).
Contraindications: Hypersensitivity of the components, pregnancy, and lactation.
However, there are factors, that reduce its barrier and digestive functions: stress, improper diet, smoking, alcohol, poor ecology, drug administration. It may lead to a decrease in immunity, general body intoxication, and metabolic disorders.
What shall we do to protect our liver?
Luckily, high-quality natural product – the real help in combat for healthy liver – is available at the domestic market.
It is milk thistle meal of JSC RealCaps.
Why is it great?
Milk thistle meal of JSC RealCaps is obtained after cold pressure of oil from milk thistle seeds – it means that raw materials not exposed to high temperatures, which helps to preserve all its useful properties. We may easily say that we market a "live" product.
Milk thistle meal of JSC RealCaps is rich in active substance – only one teaspoon per 250% (does not exceed acceptable upper level from daily serving) supplies a body need for flavolignans. Such product is effective at prevention of hepatic and gall bladder diseases.
Milk thistle meal of JSC RealCaps is rich in fiber required for a healthy stomach.
JSC RealCaps produces milk thistle oil and meal at the in-house pressing workshop in the town of Gukovo, Rostov Region. Production process implements under the food quality and safety assurance system (HACCP).
Milk thistle meal of JSC RealCaps is practical help in combat for the healthy liver!
“Milk thistle meal” has the registration of the Russian Federal Service for Surveillance on Consumer Rights Protection and Human Wellbeing (Rospotrebnadzor).
Certificate of State Registration No. RU.77.99.88.003.R.003285.09.19 dated 12.09.2019, Technical Specifications (TS) 9146-029-78056148-15.
Composition: milk thistle (seed meal). Content of flavolignans as equivalent to silybin is no less than 3 %.
Scope of use: recommended for use as a dietary supplement – the source of flavolignans.
|
Nutritional value index or component |
Recommended daily serving: one teaspoon | |
| Content in the recommended daily serving of dietary supplement | Satisfaction of the adequate intake in a body, % | |
| Caloric value, kcal | 8,5 | <1 |
| Flavolignans as equivalent to silybin, mg | 75 | 250* |
| Proteins, g | 0,6 | <1 |
| Carbohydrates, g | 0,625 |
<1 |
| Dietary fiber, g | 0.7 |
<1 |
| Fats, g | 0.25 | <1 |
Recommended use: Adults 1 teaspoon (2.5 g) one time daily with a meal. The period of administration is 1 month. It is recommended consulting a doctor before administration. It is not a medicine.
Daily consumption of 2.5 g of milk thistle meal satisfies daily human need for flavolignans by 250 %. ** (Subject to the Unitary Sanitary and Epidemiological and Hygienic Requirements to Products Subjected to Sanitary and Epidemiological Surveillance (Control)” (Annex No. 5) of the Customs Union EurAsEC (2011 y)).
Contraindications: Hypersensitivity of the components, pregnancy, and lactation.
